Dry apricots are dehydrated apricots that retain their nutrients, including fiber, vitamin A, and potassium. They are rich in antioxidants, support eye and digestive health, and can be eaten as a sweet, healthy snack or used in cooking and baking. Dried apricots are often treated with sulfur dioxide
), which preserves their bright orange color, while untreated or "organic" ones are typically darker.
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