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Dry apricots are dehydrated apricots that retain their nutrients, including fiber, vitamin A, and potassium. They are rich in antioxidants, support eye and digestive health, and can be eaten as a sweet, healthy snack or used in cooking and baking. Dried apricots are often treated with sulfur dioxide (
), which preserves their bright orange color, while untreated or "organic" ones are typically darker.
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